Fried food is definitely on the "banned list" of healthy dinner choices. However, by "oven-frying" chicken thighs in a mix of panko bread crumbs, seasoning, buttermilk, and eggs your family can once again enjoy fried chicken in a fresh, new way!
FOR THE CHICKEN 2 cups of panko bread crumbs 1/2 tsp. garlic powder
1/2 tsp. each of oregano, thyme, and rosemary Kosher salt Freshly ground black pepper (to taste) 3 large eggs 1/4 c. buttermilk 6 bone-in, skin-on chicken thighs
FOR THE DIPPING SAUCE 3 tbsp. Dijon mustard 2 tbsp. barbecue sauce 1 tbsp. mayonnaise 2 tsp. honey