June is Brain Health Awareness Month!
Learn more about brain health tips and resources by downloading your Brain Health Awareness Workbook, Healthy Headspace!
Also, follow us on social media for more brain health tips!
St. Andrew's maintains an indoor heated, 25m saltwater pool - West Ashley's ONLY indoor saltwater pool!
Personal Training at SAFFP
We want to welcome you into our Personal Training Program and show you exactly how we can help you in a low-cost, zero intimidation way. For all new clients: Receive your first eight 30-minute Personal Training sessions for only $170.99!
To get started, fill out your Starting Point Questionnaire and attend your first SAFFP Starting Point Session.
SPRING into FIT with Small Group Personal Coaching Sessions!
FIT (Functional, Inclusive, Transformative) Small Group Personal Coaching is an effective and inexpensive way to improve your fitness and wellness in a safe and fun environment!
Sessions and classes are prescheduled. Please RSVP before attending.