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St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness center, serving our entire community with affordable, quality fitness and wellness services and programs.

Training

Fitness

From group fitness to personal training- we have a little bit of everything for all fitness levels!

Kids in Preschool

kids klub

SAFFP's fun way for kids to play while their caregivers care for themselves!

Aquatics

St. Andrew's maintains an indoor heated, 25m saltwater pool - West Ashley's ONLY indoor saltwater pool!

hours & Contact

Please contact us with any questions or concerns. Also, discover more information about our hours.

Person Cooking Healthy Meal

Nutrition

nutrition

SAFFP's Nourish Program is an anti-diet approach to nutrition. We focus on helping you heal your relationship with food and your body one step at a time!

Upcoming Events

  • Charleston Blockade Runners (Underwater Hockey)
    Fri 03 Feb
    Multiple Dates
    Details
    Feb 03, 6:30 PM – 7:30 PM
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Charleston Blockade Runners is an Underwater Hockey league in Charleston, South Carolina.  Anyone of any age is welcome to come join us and give this unique sport a try.  New players are encouraged to join! It is recommended that you are comfortable in the water; we can take care of the rest!
  • Intro to Intermediate Strength Training
    Sat 04 Feb
    Multiple Dates
    Details
    Feb 04, 9:15 AM – 10:00 AM
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    4-Week Speciality Strength Training Workshop feat. Personal Trainers Kayla Miller & Mary Gioannetti
  • Recovery Yoga for Trauma Survivors
    Sun 05 Feb
    Multiple Dates
    Details
    Feb 05, 1:30 PM – 2:45 PM
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    SAFFP Recovery Yoga for Trauma is an empowering 6-week experience for trauma survivors that identify as women. By learning gentle ways to reconnect with our mind and body through the ancient practice of yoga, we can find a way forward into a future of emotional and physical freedom.
  • Find Your Rhythm: Dance Fitness Workshop
    Mon 06 Feb
    Multiple Dates
    Details
    Feb 06, 5:00 PM – 5:30 PM
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Come learn the basic steps to some of the most popular Latin and international rhythms used in SAFFP's Dance Fitness classes!
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Personal Training at SAFFP

We want to welcome you into our Personal Training Program and show you exactly how we can help you in a low-cost, zero intimidation way. For all new clients: Receive your first eight 30-minute Personal Training sessions for only $170.99! 

To get started, fill out your Starting Point Questionnaire and attend your first SAFFP Starting Point Session. 

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Empower Your Winter Wellness with FIT Small Group Classes & Sessions

FIT (Functional, Inclusive, Transformative) Small Group Personal Training and fitness classes are an effective and inexpensive way to regain and/or improve your fitness and wellness in a safe environment.

 

Sessions and classes are prescheduled (you can RSVP here) and meet Monday-Friday.

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Meet our Instructor of the Month!

Nancy has been teaching aquatic group fitness classes filled with positive energy at SAFFP for over 20 years!

 

Her certifications include: Aquatic Exercise Association Group Fitness and Deep Water Fitness.

 

Outside fitness, Nancy enjoys volunteering for the Loggerhead Turtle Program at the Edisto Beach State Park; historical research genealogy, and traveling.

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