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St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness center, serving our entire community with affordable, quality fitness and wellness services and programs.

  • Sun 11 Jun
    Multiple Dates
    Learn more
    Jun 11, 1:30 PM – 2:45 PM
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    SAFFP Recovery Yoga for Trauma is an empowering 6-week experience for trauma survivors that identify as women. By learning gentle ways to reconnect with our mind and body through the ancient practice of yoga, we can find a way forward into a future of emotional and physical freedom.
  • Sun 18 Jun
    Learn more
    Jun 18, 1:30 PM – 2:45 PM
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    SAFFP Recovery Yoga for Trauma is an empowering 6-week experience for trauma survivors that identify as women. By learning gentle ways to reconnect with our mind and body through the ancient practice of yoga, we can find a way forward into a future of emotional and physical freedom.

June is Brain Health Awareness Month!

Learn more about brain health tips and resources by downloading your Brain Health Awareness Workbook, Healthy Headspace!

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Also, follow us on social media for more brain health tips!

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Training

Fitness

From group fitness to personal training- we have a little bit of everything for all fitness levels!

Kids in Preschool

kids klub

SAFFP's fun way for kids to play while their caregivers care for themselves!

Aquatics

St. Andrew's maintains an indoor heated, 25m saltwater pool - West Ashley's ONLY indoor saltwater pool!

hours & Contact

Please contact us with any questions or concerns. Also, discover more information about our hours.

Person Cooking Healthy Meal

Nutrition

nutrition

SAFFP's Nourish Program is an anti-diet approach to nutrition. We focus on helping you heal your relationship with food and your body one step at a time!

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Personal Training at SAFFP

We want to welcome you into our Personal Training Program and show you exactly how we can help you in a low-cost, zero intimidation way. For all new clients: Receive your first eight 30-minute Personal Training sessions for only $170.99! 

To get started, fill out your Starting Point Questionnaire and attend your first SAFFP Starting Point Session. 

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SPRING into FIT with Small Group Personal Coaching Sessions!

FIT (Functional, Inclusive, Transformative) Small Group Personal Coaching is an effective and inexpensive way to improve your fitness and wellness in a safe and fun environment!

 

Sessions and classes are prescheduled. Please RSVP before attending.

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Meet our Instructor of the Month!

Kayla creates and leads our small group FIT clients through safe and functional workouts that help them move more efficiently in their daily activities!

 

Outside of fitness, Kayla enjoys playing tennis, trying new recipes, and spending time with family.

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