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SAFFP Fitness + Personal Training

At St. Andrew's Family Fitness Plus! we have over 450+ live and virtual class options for you to achieve your goals with- no matter where you're working out from! We are also here to serve your wellness needs with our elite Personal Training Team, which offers online, in-person, or small group options. 

New for 2021: Chair Yoga every Monday at 11:30 am with instructor, Alisa Morgan, and;

MixxedFit every Tuesday evening at 6:45 pm with instructor, Twanisha Neal!

Thrive Through Wellness with SAFFP's Starting Point Session!

SAFFP members receive a FREE one-month custom-made Fitness Program when you attend your Starting Point Session with our Fitness Director or one of our certified Personal Trainers:

 During this session, you will also receive: 

  • One free mobility assessment to better understand your quality of movement (10 minutes)

  • One free goal and habit planning session (10 minutes)

  • One free personal training session to teach you all about the exercises you will be doing in your new 4-week Fitness Program! (20-30 minutes)

To get started, simply fill out your online Starting Point Consultation.

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Upcoming Events

  • Introduction to Chen Tai Chi Workshop
    Introduction to Chen Tai Chi Workshop
    Charleston
    Dec 01, 5:30 PM – 7:30 PM
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
  • Recovery Yoga
    Recovery Yoga
    Charleston
    Multiple Dates
    Details
    Dec 02, 6:30 PM – 7:45 PM
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Recovery Yoga serves to support, strengthen, and elevate women in recovery by helping you peel back and heal from stored layers of fears, shame, and traumas.

Group Fitness

When it comes to fitness, together is better! Find class descriptions, times, and sign up for your favorites!

Fitness on Demand

Fitness options designed to fit your schedule. Workout from home with Fitness on Demand, or try an In-Studio Hybrid Class!

Personal training

Online, in-person, or a mix of both our highly-skilled and knowledge trainers will have you reaching your goals and striving for new ones in no time!

FIT Small Group Personal TRaining & Fitness Classes

Functional, Inclusive, Transformative-  we have combined all the benefits of personal training with the benefits of boutique fitness classes in order to give YOU the best outcome-a better quality of life for one low cost.