2019 Small Group Personal Training Schedule
Looking to add some more focus and purpose to your training and fitness goals?
In our small group setting, we will place you in the proper level of training for your goals and concerns.
During your training sessions, you will meet with one of our trainers in our small group format
The personalized setting allows you to benefit from in-depth instruction while focusing on your specific goals- for only $25 per month
Get Fit Before you Feast with personal trainer Mary Gioanneti's exclusive holiday Pilates workshop on November 20 at 6:30 pm- only $10 for members! Sign up by calling 843-763-3850 or by clicking here.
Within St. Andrew’s Personal Training Department, you will not find a “one-size-fits-all” fitness program. You have health and fitness goals that are unique and should be treated that way!
After your initial first free personal training session with our Fitness Director- you will have the option to begin training with one of our certified personal trainers.
Each trainer will take you through their own consultation and work with you to develop a program that is perfect for you, your time, and your budget!
Meet our Trainers!
Brian Baker: Specializes in strength, conditioning, cardio endurance for adults, seniors, and special populations (i.e. Parkinson’s disease, joint deformities, etc.)
Carley Ross:Specializes in strength and conditioning and small group training for active adults and seniors
Mary Gioannetti: Specializes in joint pain management and improving joint mobility and functionality in active adults and seniors.
Thomas Spigner: Specializes in strength, youth and adult sports conditioning.