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SAFFP Group Fitness

Meet Our Group Fitness Team!

Yoga Mats

Classes That We Offer

BARRE

CARDIO BARRE

CARDIO FITNESS

CHAIR YOGA

COREFIT

CYCLE

PILATES

SILVER STRENGTH

TAE KWON DO
(ADULT + YOUTH)

YOGA

ZUMBA

Upcoming Events

  • Charleston Blockade Runners (Underwater Hockey)
    Fri 31 Mar
    Multiple Dates
    Details
    Mar 31, 6:30 PM – 7:30 PM
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Charleston Blockade Runners is an Underwater Hockey league in Charleston, South Carolina.  Anyone of any age is welcome to come join us and give this unique sport a try.  New players are encouraged to join! It is recommended that you are comfortable in the water; we can take care of the rest!
  • Recovery Yoga for Trauma Survivors
    Sun 02 Apr
    Multiple Dates
    Details
    Apr 02, 1:30 PM – 2:45 PM
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    SAFFP Recovery Yoga for Trauma is an empowering 6-week experience for trauma survivors that identify as women. By learning gentle ways to reconnect with our mind and body through the ancient practice of yoga, we can find a way forward into a future of emotional and physical freedom.

When it comes to fitness, together is better! Find class descriptions, start times, and sign up for your favorites!

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