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SAFFP Fitness +
Personal Training

At St. Andrew's Family Fitness Plus! we have over 450+ live and virtual class options to help you achieve your goals- no matter where you're working out from! We are also here to serve your wellness needs with our elite Personal Training Team, which offers online, in-person, or small group options. 

HELP US IMPROVE OUR GROUP FITNESS PROGRAM!

From May 1st-May 31st, we're asking all SAFFP members and guests to submit helpful feedback regarding their class and instructor experiences.

Your feedback will help your instructors and improve SAFFP's Group Fitness Program

To participate, please click here and fill out a short survey about your most recent class experience. 

Thrive Through Wellness with SAFFP's Starting Point Session!

As a SAFFP member, you receive a FREE one-month custom-made fitness programs when you attend your Starting Point Session with our Fitness Director or one of our certified Personal Trainers:

 During this session, you will also receive: 

  • One free mobility assessment to better understand your quality of movement (10 minutes)

  • One free goal and habit planning session (10 minutes)

  • One free personal training session to teach you about the exercises you will be doing in your new fitness program! (20-30 minutes)

To get started, simply fill out your online Starting Point Consultation.

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Upcoming Events

  • May 18, 10:00 AM – 11:00 AM
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Join instructor, Jennifer Grove, and SAFFP's FIT Yoga for a special series dedicated to your core health!
  • Multiple Dates
    Details
    May 19, 6:30 PM – 7:45 PM
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Recovery Yoga serves to support, strengthen, and elevate women in recovery by helping you peel back and heal from stored layers of fears, shame, and traumas.

Group Fitness

When it comes to fitness, together is better! Find class descriptions, times, and sign up for your favorites!

Fitness on Demand

Fitness options designed to fit your schedule. Workout from home with Fitness on Demand, or try an In-Studio Hybrid Class!

Personal training

Online, in-person, or a mix of both our highly-skilled and knowledge trainers will have you reaching your goals and striving for new ones in no time!

FIT Small Group Personal TRaining & Fitness Classes

Functional, Inclusive, Transformative-  we have combined all the benefits of personal training with the benefits of boutique fitness classes in order to give YOU the best outcome-a better quality of life for one low cost.