Easy Shrimp Fajitas
Latin inspired dishes tend to rank pretty high on people's favorite comfort food lists. Unfortunately, these dishes can rank a bit lower...
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Enriching lives through parks, recreation, and wellness.
ST. ANDREW'S PARKS & PLAYGROUND
Beginning June 22, 2023 the Commission will meet at 6pm on the fourth Thrusday of the month.
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St. Andrew's Family Fitness
- Jan 28, 2021
- 2 min
Good for you Chocolate Truffles
A healthier version of chocolate peanut butter truffles made with clean ingredients like toasted quinoa, pure maple syrup, and oat flour....
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St. Andrew's Family Fitness
- Jan 28, 2021
- 2 min
Decoding Your Cravings
Whether it's sweet or salty, cheesy or spicy we've all experienced food cravings. What exactly is a food craving? According to a study...
29 views0 comments
St. Andrew's Family Fitness
- Jan 14, 2021
- 1 min
Healthy + Fast = Your New Breakfast Ideas
For most of us, breakfast is a struggle. Time aside (which is a major issue most mornings) it can be difficult to think of healthy and...
28 views0 comments
St. Andrew's Family Fitness
- Jan 9, 2021
- 2 min
Your Body on Too Much Sugar
Warning: This information may make you rethink that daily soda habit ... so keep reading! We all know that sugar is unhealthy, but what...
15 views0 comments
St. Andrew's Family Fitness
- Jan 7, 2021
- 1 min
Recipe Corner: One Pan Honey Mustard Chicken
Easy prep, easy clean up ... need we say more? This chicken dinner is the perfect option for a quick, healthy weeknight meal. Ingredients...
16 views0 comments
St. Andrew's Family Fitness
- Jan 7, 2021
- 3 min
Wellness Tips You Can Actually Commit to in 2021
What do you want your 2021 to look like? How about: Strong Healthy Energized Mindful Peaceful Simple Clean Easy Picture yourself in...
19 views0 comments
St. Andrew's Family Fitness
- Dec 17, 2020
- 1 min
Recipe Corner: Protein Packed Healthy Mac and Cheese
Looking for a comfort food indulgence without all the guilt this holiday season? Try out this protein-packed mac and cheese! Adapted from...
20 views0 comments
St. Andrew's Family Fitness
- Dec 3, 2020
- 1 min
Lemon-Dressed Farro, Tuna and Chickpea Salad
Whoever said tuna salad was boring never tried this twist! The classic tuna salad made new thanks to lemon dressing, farro, and...
66 views0 comments
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