Recipe Corner: One Pan Honey Mustard Chicken



Easy prep, easy clean up ... need we say more? This chicken dinner is the perfect option for a quick, healthy weeknight meal.


Ingredients

  • 10 brussel sprouts, halved

  • 1 basket of cherry tomatoes, halved

  • 1 bunch of asparagus, trimmed and halved

  • 1 tbsp. olive oil

  • 1 tsp salt

  • 2 boneless, skinless chicken breasts

  • For the Marinade

  • 2 tbsp. fresh parsley, chopped

  • 1 clove garlic, chopped

  • 1 tbsp. honey

  • 1 tbsp. Dijon Mustard

  • 1 tbsp. apple cider vinegar

  • 2 tbsp olive oil


Directions

  1. Preheat the oven to 350 degrees. Line a baking tray with parchment paper.

  2. Place the brussel sprouts, cherry tomatoes, and asparagus on the baking tray. Drizzle with 1 tbsp. olive oil and season with salt.

  3. Combine all the marinade ingredients into a small bowl and whisk until everything is combined and smooth.

  4. Add the two chicken breasts to the center of the baking tray and spoon (or brush) the marinade all over the chicken.

  5. Place the tray in the oven and bake for 30-35 minutes, or until the chicken is cooked through and the vegetables are just a little golden brown.


7 views0 comments

Recent Posts

See All

St. Andrew's Parks and Playground

1095 Playground Rd.

Charleston, SC 29407

843-763-4360

SAPP Logo 2017 (1).png

St. Andrew’s Family Fitness Plus!
1642 Sam Rittenberg Blvd.
Charleston, SC  29407

843-763-3850

At St. Andrew’s Parks and Playgrounds, all of our programs and services are accessible to those with physical or developmental disabilities. Please contact St. Andrew’s at 763-4360 for more information.

© Copyright 2016 St. Andrews Parish Parks and Playground Commission