Wed, Nov 09|
FIT Yoga: Repair & Rebalance
Learn how to ease sore, stiff, and inflexible muscles, tendons, and joints through yoga!
Time & Location
Nov 09, 2022, 10:00 AM – 11:00 AM
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
About the Event
For November only, St. Andrew's Family Fitness Plus' FIT Yoga is offering a special workshop to repair and rebalance sore, inflexible, and painful joints, muscles, and tendons.
Experience the physical and mental healing powers of yoga in small group sessions with instructor, Jennifer Grove every Wednesday and Friday from 10-11 am.
These sessions are part of SAFFP's unique FIT Program, which is only $30/monthly for SAFFP members and offers unlimited yoga, cycle, and strength training. Learn more about all the other FIT sessions and sign up for FIT Yoga by visiting our website >>> https://www.standrewsparks.info/fit