Yoga For Healthy Aging 6-Week Workshop
6-week workshop, each week focused on a specific area of the body (neck, shoulders, back, hips, pelvis, and knees).
Horario y ubicación
01 oct 2021, 9:00 – 10:00
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
Acerca del evento
6-week workshop, each week focused on a specific area of the body (neck, shoulders, back, hips, pelvis, and knees).
Tuesday and Friday at 9:00 am.
SAFFP Hybrid Studio - beginning September 14th until October 22nd.
Register for each class- $5, or save $$ and register for the whole series- $48!
What are some of the benefits you can expect?
Reduce discomfort by increasing flexibility, strengthening weak muscles, and improving range of motion
Learn different options for yoga poses that can help you avoid injury and reduce wear and tear on joints
Experience lower stress levels
Register online here. Or, call/email our Front Desk Team with any questions or to register over the phone- 843-763-3850, customerservice@standrewsfitness.com