ST. ANDREW'S PARKS & PLAYGROUND
Enriching lives through parks, recreation, and wellness.
The SAFFP Whole Wellness Challenge
lun, 24 ene
|Charleston
this isn't a weight loss contest. We're not interested in how much you can lose in 8 weeks. It isn't healthy or sustainable and you deserve both! So instead of making you step on a scale everyday, we're going to play a game! Register online: https://tinyurl.com/wholewellnesschallenge
Horario y ubicación
24 ene 2022, 0:00 – 25 mar 2022, 1:00
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
Invitados
Acerca del evento
How is this different than other challenges?
For starters, this isn't a weight loss contest. We're not interested in how much you can lose in 8 weeks. It isn't healthy or sustainable and you deserve both! So instead of making you step on a scale everyday, we're going to play a game!
Every day you'll play for points in each of the 5 Daily Challenges:
- Hydration
- Movement
- Nutrition
- Reflection
- Sleep
At the end of the day, you'll be able to mark off what challenges you completed and rack up your points!
By completing these challenges, you will learn how to be accountable to yourself and develop lifelong habits that you can feel good about.
Plus, you will not be alone on this journey! As a WWC Challenger you get your very own wellness coach. They will check-in with you every week, help you problem solve through any road blocks, and celebrate all your wins! You will also receive access to unlimited FIT Small Group Training and classes for weekly workouts, accountability, and inspiration!
Register online: tinyurl.com/wholewellnesschallenge
Download the app: app.wodifyrise.com/Event/Event.aspx?u=ffpwwc