ST. ANDREW'S PARKS & PLAYGROUND
Enriching lives through parks, recreation, and wellness.
Stretch Yoga for Athletes
vie, 13 oct
|Charleston
Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination.
Horario y ubicación
13 oct 2023, 17:45 – 18:35
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
Acerca del evento
Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination.Â
The benefits of these workshop-style yoga stretch classes will translate into gains for running, cycling, rowing, strength training, and so much more!Â
$5 for SAFFP members and $10 for guests. Price is per class. Register online: Â to register. Mats are available for free to use during class.