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Stretch Yoga for Athletes

vie, 13 oct

|

Charleston

Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination.

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Stretch Yoga for Athletes
Stretch Yoga for Athletes

Horario y ubicaciĆ³n

13 oct 2023, 17:45 ā€“ 18:35

Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA

Acerca del evento

Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination. The benefits of these workshop-style yoga stretch classes will translate into gains for running, cycling, rowing, strength training, and so much more! $5 for SAFFP members and $10 for guests. Price is per class. Register online: https://tinyurl.com/SAFitnessClasses to register. Mats are available for free to use during class.

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  • Stretch Yoga for Athletes

    This ticket does not mean you are registered for class. This is a place holder only for the class you have chosen. Please pay by visiting https://tinyurl.com/FitnessSAFFP to ensure you are fully registered for each class.

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