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vie, 29 sept

|

Charleston

Stretch Yoga for Athletes

Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination.

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Stretch Yoga for Athletes
Stretch Yoga for Athletes

Horario y ubicación

29 sept 2023, 17:45 – 18:35

Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA

Acerca del evento

Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination. 

The benefits of these workshop-style yoga stretch classes will translate into gains for running, cycling, rowing, strength training, and so much more! 

$5 for SAFFP members and $10 for guests. Price is per class. Register online:  to register. Mats are available for free to use during class.

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