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lun, 13 sept

|

Charleston

Strength Training for Yoga 4 Week Workshop

Learn the fundamentals of strength training and how you can apply them to Yoga, Pilates, and Barre!

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Strength Training for Yoga 4 Week Workshop
Strength Training for Yoga 4 Week Workshop

Horario y ubicación

13 sept 2021, 17:00 – 18:00

Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA

Acerca del evento

Learn the fundamentals of strength training and how you can apply them to Yoga, Pilates, and Barre!

Benefits of this workshop:

  • Develop strength in the arms and chest to stabilize your chaturanga
  • Squat and hip hinge to strengthen your legs and core, reinforcing your warrior stances and balances.
  • And so much more!

Class meets every Monday at 5:00 pm and Thursday at 5:30 pm beginning September 2nd until September 30th. Registration is just $5/per class, or $24 for the entire workshop series. Register online here.

If you have any questions about this workshop, or would like to register over the phone- please email customerservice@standrewsfitness.com, or call 843-763-3850. 

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