SPRING SPORTS REGISTRATION BEGINS JANUARY 5th. CLICK HERE FOR MORE INFORMATION.
SPRING SPORTS REGISTRATION WILL END JANUARY 30, 2026. CLICK HERE FOR MORE INFORMATION.
SUMMER CAMP REGISTRATION OPENS MARCH 2, 2026 AT 9AM - More details soon.
Recovery Yoga for Trauma Survivors
SAFFP Recovery Yoga for Trauma is an empowering 6-week experience for trauma survivors that identify as women. By learning gentle ways to reconnect with our mind and body through the ancient practice of yoga, we can find a way forward into a future of emotional and physical freedom.
Horario y ubicación
07 may 2023, 13:30 – 14:45
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
Acerca del evento
SAFFP Recovery Yoga for Trauma is an empowering 6-week experience for trauma survivors that identify as women. By learning gentle ways to reconnect with our mind and body through the ancient practice of yoga, we can find a way forward into a future of emotional and physical freedom. What you can expect to gain from the SAFFP Recovery Yoga for Trauma Program:
Improved mind-body connection
Enhanced self-awareness and compassion
Better stress management and nervous system regulation
Improved digestion and sleep
Improved chronic pain levels
Every Sunday beginning May 7th-June 11th
1:30-2:45 pm
St. Andrew's Family Fitness Plus Downstairs Studio
Membership is not required.