Introduction to Chen Tai Chi Workshop

Chen Tai Chi is a form of martial arts training that contains a combination of fast and slow, powerful movements. You will also experience  jumps, leaps,  and stances that require you to get low to the floor. This is a full body workout that is sure to leave you feeling rejuvented and strong, physcially and mentally. 

You don't want to miss this unique fitness experience taught by nationally renowed Tai Chi instructor, Dr. Maurice Olfus!