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ST. ANDREW'S PARKS & PLAYGROUND
Enriching lives through parks, recreation, and wellness.
Heart Healthy HIIT
mar, 13 sept
|Charleston
This specially designed, low-impact, high-cardio weekly movement workshop makes your heart health a priority!
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Horario y ubicación
13 sept 2022, 17:30 – 18:30
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
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This specially designed, low-impact, high-cardio weekly movement workshop makes your heart health a priority!
Featuring Instructor Kristie Johnson
September 6th-October 11th
Every Tuesday @ 5:30 pm
Downstairs Studio
Week 1: Upper Body Cardio (September 6th)
Week 2: Lower Body Cardio (September 13th)
Week 3: Core Cardio (September 20th)
Week 4: Thera-Bands Cardio (September 27th)
Week 5: Barre Cardio (October 4th)
Week 6: Put it all together! (October 11th)
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