Stretch Yoga for Athletes
Fri, Sep 29
|Charleston
Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination.
Time & Location
Sep 29, 2023, 5:45 PM – 6:35 PM
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
About the Event
Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination.Â
The benefits of these workshop-style yoga stretch classes will translate into gains for running, cycling, rowing, strength training, and so much more!Â
$5 for SAFFP members and $10 for guests. Price is per class. Register online: Â to register. Mats are available for free to use during class.