SPRING SPORTS REGISTRATION BEGINS JANUARY 5th. CLICK HERE FOR MORE INFORMATION.
SPRING SPORTS REGISTRATION WILL END JANUARY 30, 2026. CLICK HERE FOR MORE INFORMATION.
SUMMER CAMP REGISTRATION OPENS MARCH 2, 2026 AT 9AM - More details soon.
Recovery Yoga for Trauma Survivors
Open for free to anyone who identifies as a woman on a recovery journey. No SAFFP membership required!
Time & Location
Dec 10, 2022, 10:00 AM – 11:15 AM
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
About the Event
SAFFP Recovery Yoga for Trauma is an empowering 6-week experience for trauma survivors that identify as women. By learning gentle ways to reconnect with our mind and body through the ancient practice of yoga, we can find a way forward into a future of emotional and physical freedom. What you can expect to gain from the SAFFP Recovery Yoga for Trauma Program:
Improved mind-body connection
Enhanced self-awareness and compassion
Better stress management and nervous system regulation
Improved digestion and sleep
Improved chronic pain levels
Every Saturday beginning November 5th
10-11:15 am
St. Andrew's Family Fitness Plus Downstairs Studio
Membership is not required