ST. ANDREW'S PARKS & PLAYGROUND
Enriching lives through parks, recreation, and wellness.
In anticipation of the winter weather event and the declared state of emergency in South Carolina, all facilities—including the Administrative Office on Playground Road and the Fitness Center on Sam Rittenberg Boulevard—will close early at 3:00 PM on Tuesday, January 21, 2025. All activities, classes, programs, and rentals scheduled after 3:00 PM are canceled.
For the safety of our team, participants, and members, all facilities will remain closed on Wednesday, January 22, 2025.
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Due to inclement weather the commission meeting has been moved from Thursday, January 23, 2025 to Thursday, January 30,2025.
Intro to Intermediate Strength Training
Sat, Feb 25
|Charleston
4-Week Speciality Strength Training Workshop feat. Personal Trainers Kayla Miller & Mary Gioannetti
Time & Location
Feb 25, 2023, 9:15 AM – 10:00 AM
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
About the Event
Learn how to break down strength training to its most basic form and explore how these movements can improve your quality of life and well-being in this 4-week specialty course coached by Personal Trainers Kayla Miller and
Mary Gioannetti!
Each week you will learn and strengthen a different movement pattern!
- Week 1: Hips
- Week 2: Push
- Week 3: Knee
- Week 4: Pull