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Tue, Sep 20

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Charleston

Heart Healthy HIIT

This specially designed, low-impact, high-cardio weekly movement workshop makes your heart health a priority!

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Heart Healthy HIIT
Heart Healthy HIIT

Time & Location

Sep 20, 2022, 5:30 PM – 6:30 PM

Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA

Guests

About the Event

This specially designed, low-impact, high-cardio weekly movement workshop makes your heart health a priority!

Featuring Instructor Kristie Johnson

September 6th-October 11th

Every Tuesday @ 5:30 pm

Downstairs Studio

Week 1: Upper Body Cardio (September 6th)

Week 2: Lower Body Cardio (September 13th)

Week 3: Core Cardio (September 20th)

Week 4: Thera-Bands Cardio (September 27th)

Week 5: Barre Cardio (October 4th)

Week 6: Put it all together! (October 11th)

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