FIT Yoga: Awaken Your Inner Warrior

There are times when we are called to show up as our biggest selves and bring everything we have to the table for a moment, a day, or an extended period in our lives. Whether it’s an act of physicality or intense mental focus, these challenges require us to tap into a strength that isn’t always at the surface and readily available in our day-to-day lives. But we are all born powerful, bold, and fearless, we simply need to tap into it. This month, SAFFP instructor, Jennifer Grove, has invited us all to share in a practice that can help manifest the warrior within all of us!