Mon, Jan 24 | Charleston

The SAFFP Whole Wellness Challenge

this isn't a weight loss contest. We're not interested in how much you can lose in 8 weeks. It isn't healthy or sustainable and you deserve both! So instead of making you step on a scale everyday, we're going to play a game! Register online: https://tinyurl.com/wholewellnesschallenge
The SAFFP Whole Wellness Challenge

Time & Location

Jan 24, 12:00 AM – Mar 25, 1:00 AM
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA

About the Event

How is this different than other challenges?

For starters, this isn't a weight loss contest. We're not interested in how much you can lose in 8 weeks. It isn't healthy or sustainable and you deserve both! So instead of making you step on a scale everyday, we're going to play a game!

Every day you'll play for points in each of the 5 Daily Challenges:

  1. Hydration
  2. Movement
  3. Nutrition
  4. Reflection
  5. Sleep

At the end of the day, you'll be able to mark off what challenges you completed and rack up your points!

By completing these challenges, you will learn how to be accountable to yourself and develop lifelong habits that you can feel good about.

Plus, you will not be alone on this journey! As a WWC Challenger you get your very own wellness coach. They will check-in with you every week, help you problem solve through any road blocks, and celebrate all your wins! You will also receive access to unlimited FIT Small Group Training and classes for weekly workouts, accountability, and inspiration!

Register online: tinyurl.com/wholewellnesschallenge

Download the app: app.wodifyrise.com/Event/Event.aspx?u=ffpwwc

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