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Stretch Yoga for Athletes
Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination.
Time & Location
Oct 06, 2023, 5:45 PM – 6:35 PM
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
About the Event
Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination. The benefits of these workshop-style yoga stretch classes will translate into gains for running, cycling, rowing, strength training, and so much more! $5 for SAFFP members and $10 for guests. Price is per class. Register online: https://tinyurl.com/SAFitnessClasses to register. Mats are available for free to use during class.
Tickets
Stretch Yoga for Athletes
This ticket does not mean you are registered for class. This is a place holder only for the class you have chosen. Please pay by visiting https://tinyurl.com/FitnessSAFFP to ensure you are fully registered for each class.
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