FIT Yoga: Repair & Rebalance
Wed, Nov 16
|Charleston
Learn how to ease sore, stiff, and inflexible muscles, tendons, and joints through yoga!
Time & Location
Nov 16, 2022, 10:00 AM – 11:00 AM
Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
About the Event
For November only, St. Andrew's Family Fitness Plus' FIT Yoga is offering a special workshop to repair and rebalance sore, inflexible, and painful joints, muscles, and tendons. Â
Experience the physical and mental healing powers of yoga in small group sessions with instructor, Jennifer Grove every Wednesday and Friday from 10-11 am. Â
These sessions are part of SAFFP's unique FIT Program, which is only $30/monthly for SAFFP members and offers unlimited yoga, cycle, and strength training. Â Learn more about all the other FIT sessions and sign up for FIT Yoga by visiting our website >>> https://www.standrewsparks.info/fit