Find Your Rhythm: Dance Fitness Workshop

Come learn the basic steps to some of the most popular Latin and international rhythms used in SAFFP's Dance Fitness classes!

During this 4-week workshop you will learn how to do the basic moves including progressions and modifications of several types of rhythms. You will learn how arm, directional, rhythmic and fitness variations are used with these basic steps to create a unique choreography. You will learn the body mechanics behind each step and how to get the most out of your workout!

Week 1 (2/06): Salsa

Week 2 (2/13): Merengue

Week 3 (2/20): Reggaeton

Week 4 (2/27): Cumbia

Taught by: Melanie Warren