What is the Whole Wellness Challenge and what makes it different than other health and wellness challenges out there?
The next WWC begins on August 16th! More details coming soon!
For starters, It's a 6-week health & well-being game!
Every day you play for points in each of the 5 Daily Habits: hydration, movement, nutrition, reflection, and sleep.
You track your points through the SAFFP Fit app with a simple tap on your smartphone!
You’ll also receive a 6-week paper calendar that you can use to keep track of your points as well.
It’s not about having a perfect score every day (but you can certainly strive for it!).
it’s about being accountable to yourself and developing lifelong habits that you can feel good about. You are going to discover what makes your body and mind feel accomplished instead of focusing so much on how your body looks.
The best part?
You will not be alone on this journey. Not only will you have a coach to check in on you every week, but you will also have access to unlimited FIT Small Group Training.
NEW FOR MAY 2021! SAFFP will help you find an accountability partner by signing up for once a week or twice a week Partner Training with one of SAFFP's certified Personal Trainers.
Self-accountability is super important, but we’re still going to be here to help you with once a week check-in’s that you will schedule with your Whole Wellness Coach.
We’ll help you total up your points every week and make sure things are going well.
At the end of the 6 weeks, all participants will receive a limited edition SAFFP Whole Wellness water bottle!