Personal Training 

Within St. Andrew’s Personal Training Department, you will not find a “one-size-fits-all” fitness program. You have health and fitness goals that are unique and should be treated that way!

After your initial fitness orientation with our Fitness Director- you will have the option to begin training with one of our certified personal trainers.

 

Each trainer will take you through their own consultation and work with you to develop a program that is perfect for you, your time, and your budget!

 

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Meet our Trainers!

Brian Baker: Specializes in strength, conditioning, cardio endurance for adults, seniors, and special populations (i.e. Parkinson’s disease, joint deformities, etc.)

Availability: Mon-Fri: Mornings and mid afternoons.

 

Carmen Williams: Specializes in strength, nutrition, and holistic well-being for adults and seniors

Availability: Mon.-Thurs: Mornings.

 

Kyle Sparrow: Specializes in strength training, sport conditioning, balance training, aqua PT, and MMA/HIIT/boot camp style circuits.

Availability: Mon.-Fri: Mornings and afternoons.  

 

Lynn Holt: Specializes in strength, flexibility, endurance, and weight loss for adults and seniors

Availability: Mon., Wed., Fri. early afternoons and evenings.

 

Thomas Spigner: Specializes in strength, youth and adult sports conditioning.

Availability: Mon.-Fri.: Evenings

St. Andrew's Parks and Playground

1095 Playground Rd.

Charleston, SC 29407

843-763-4360

St. Andrew’s Family Fitness Plus!
1642 Sam Rittenberg Blvd.
Charleston, SC  29407

 

843-763-3850

At St. Andrew’s Parks and Playgrounds, all of our programs and services are accessible to those with physical or developmental disabilities. Please contact St. Andrew’s at 763-4360 for more information.

"We Enrich Lives Through Parks, Recreation and Wellness"

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