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St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness center, serving our entire community with affordable, quality fitness and wellness services and programs.

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  • 28 oct 2023, 9:30 – 10:30
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    In recognition of National Domestic Violence Awareness Month, SAFFP is proudly partnering with Charleston Shotokan Karate instructor Taylor Wood to offer a women's self-defense empowerment workshop for female members and guests ages 13 and up.
  • 14 oct 2023, 12:00 – 15:00
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    During the workshop, you will focus on reacquainting yourself one of your first senses of movement orientation: touch; internal and external, as a means to discover how you may slow down and broaden your knowledge and power.
  • 13 oct 2023, 17:45 – 18:35
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination.
  • 09 oct 2023, 0:00 – 06 nov 2023, 23:59
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Join SAFFP for this 4-week nutrition challenge! Work 1-1 with a certified Nourish Coach and develop a healthier relationship with food and your body!
  • 30 sept 2023, 13:00 – 16:00
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    You're invited to a pool party at SAFFP's Aquatic Center! Free for all elementary students & their families in the West Ashely area.
  • 22 sept 2023, 17:45 – 18:35
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Increase athletic performance, recovery, mobility, flexibility, core, and full body strength with a full body flow designed to speed up muscle recovery while improving balance and coordination.
  • 13 jul 2023, 10:00 – 10:50
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    SAFFP has something special for you! Our yoga pop-up classes with Precious are back starting next week! Join us and explore a different aspect of yoga that will leave you feeling refreshed, grounded and connected. 🧘‍♀️ FREE for SAFFP members and only $3 for guests!
  • 18 jun 2023, 13:30 – 14:45
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    SAFFP Recovery Yoga for Trauma is an empowering 6-week experience for trauma survivors that identify as women. By learning gentle ways to reconnect with our mind and body through the ancient practice of yoga, we can find a way forward into a future of emotional and physical freedom.
  • 11 jun 2023, 13:30 – 14:45
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    SAFFP Recovery Yoga for Trauma is an empowering 6-week experience for trauma survivors that identify as women. By learning gentle ways to reconnect with our mind and body through the ancient practice of yoga, we can find a way forward into a future of emotional and physical freedom.
  • 13 may 2023, 13:00 – 16:00
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Join SAFFP as we recognize National Mental Health Month during our first Thrive Through Wellness event!
  • 05 abr 2023, 13:00 – 30 abr 2023, 23:59
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    What are you doing to manage your stress this month?
  • 02 abr 2023, 13:30 – 14:45
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    SAFFP Recovery Yoga for Trauma is an empowering 6-week experience for trauma survivors that identify as women. By learning gentle ways to reconnect with our mind and body through the ancient practice of yoga, we can find a way forward into a future of emotional and physical freedom.
  • 31 mar 2023, 18:30 – 19:30
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Charleston Blockade Runners is an Underwater Hockey league in Charleston, South Carolina.  Anyone of any age is welcome to come join us and give this unique sport a try.  New players are encouraged to join! It is recommended that you are comfortable in the water; we can take care of the rest!
  • 10 mar 2023, 17:45 – 20:00
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Need a night out? Maybe just some down time? The monthly Parent's Night Out event gives you a chance to chill while the kiddos enjoy a swim in our guarded pool, prance about in our chaperoned bouncy house, and kick back with other kids making crafts, watching movies, and making friends.
  • 04 mar 2023, 9:00 – 10:00
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Join St. Andrew's Family Fitness Plus for a FREE Introduction to Tae Kwon Do Workshop featuring black belt instructor, Shay Callesen!
  • 27 feb 2023, 17:00 – 17:30
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    Come learn the basic steps to some of the most popular Latin and international rhythms used in SAFFP's Dance Fitness classes!
  • 25 feb 2023, 9:15 – 10:00
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    4-Week Speciality Strength Training Workshop feat. Personal Trainers Kayla Miller & Mary Gioannetti
  • 12 feb 2023, 13:30 – 14:45
    Charleston, 1642 Sam Rittenberg Blvd, Charleston, SC 29407, USA
    SAFFP Recovery Yoga for Trauma is an empowering 6-week experience for trauma survivors that identify as women. By learning gentle ways to reconnect with our mind and body through the ancient practice of yoga, we can find a way forward into a future of emotional and physical freedom.
Woman stretching at St. Andrew's Family Fitness Plus in West Ashley Charleston South Carolina

Fitness

From group fitness to fitness coaching- we have a little bit of everything for all fitness levels!

Kids playing together at St. Andrew's Family Fitness Plus

kids klub

SAFFP's fun way for kids to play while their caregivers care for themselves!

Indoor lap swimming in indoor pool at St. Andrew's Family Fitness Plus

St. Andrew's maintains an indoor heated, 25m saltwater pool - West Ashley's ONLY indoor saltwater pool!

Woman contacting St. Andrew's Family Fitness Plus on smart phone

hours & Contact

Please contact us with any questions or concerns. Also, discover more information about our hours.

woman in nutrition program at St. Andrew's Family Fitness Plus

Nutrition

nutrition

SAFFP's Nourish Program will improve your body-confidence, food choices, and motivation to exercise WITHOUT any form of dieting!

Fitness Coaching at SAFFP

We want to welcome you into our Fitness Coaching Program and show you exactly how we can help you reach your wellness goals in a low-cost, zero intimidation way. For all new clients: Receive your first eight 30-minute coaching sessions for only $180.99! 

To get started, fill out your Starting Point Questionnaire and attend your FREE Starting Point Session. 

Get FIT for FREE With Small Group Coaching Sessions!

FIT (Functional, Inclusive, Transformative) Small Group Coaching is an effective and inexpensive way to improve your fitness and wellness in a safe and fun environment!

Sign up today for a FREE 30 day trial of all FIT sessions!

 

Sessions are prescheduled. Please RSVP before attending.

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